Taking detox juice is a wonderful option for weight loss. While it cannot make you lose a few kilograms on its own, you can consider it as an aid for your weight loss regimen. If you are looking for ingredients that can help you in your goal, here are five fruits and vegetables you can add to your juice. Continue reading to learn more.
Beet
This vegetable is low in calories and high in fibre, making you feel fuller for longer, which can help in weight management. Additionally, athletes can add this ingredient to their detox juice in Singapore as it contains dietary nitrates that help increase muscle efficiency and endurance.
Carrot
Like beets, this vegetable is low in calories and rich in fibre, making it an excellent ingredient for weight loss. Aside from making you feel fuller for longer, adding it to your juice diet in Singapore increases your bile secretion, which can help burn fat.
If you want a detox juice to flush your toxins, add an apple, half an orange, and ginger to your carrot drink.
Celery
Adding celery to your detox juice cleanse in Singapore can help you achieve weight and fat loss due to its low-calorie count and 95% water composition. Additionally, it is an excellent source of antioxidants which can help fight inflammation.
Pomegranate
This ingredient is rich in antioxidants, polyphenols, and conjugated linolenic acid, which helps you burn fat. Furthermore, drinking pomegranate detox juice is beneficial for your skin.
Watermelon
Besides being low on calories, watermelon is an excellent source of potassium, vitamin A, and vitamin C. Its high water content helps you lose weight and feel fuller.
If you are interested in starting a detox juice cleanse program in Singapore, Antidote has various packages available to suit your needs. Visit their website to learn more.
